Holistic Health & Wellness Consultation
A holistic health and wellness consultation is a comprehensive session aimed at understanding and improving a client's overall well-being.
It begins with an in-depth discussion of your medical history, lifestyle, diet, exercise habits, stress levels, and wellness goals.
This initial assessment helps you identify areas of imbalance across physical, mental, emotional, environmental, and spiritual health.
During the consultation, the practitioner will help you set realistic health goals and create a personalized wellness plan. This plan typically includes tailored dietary recommendations, customized exercise routines, stress management techniques such as meditation and yoga, and suggestions for herbal and adaptogenic supplements.
You will receive educational materials to support their journey and have regular follow-up sessions to monitor progress, address challenges, and adjust the wellness plan as needed. Ongoing support is available through email or phone consultations.
The holistic approach ensures that all aspects of your life are considered, aiming for a balanced and integrative path to optimal health.
This method empowers you to make informed choices, experience wellness naturally, and foster sustainable and long-term wellness.
Functional Medicine Compound Pharmacy Consultation
Flatirons Family Pharmacy is an independently owned, locally-based pharmacy in Longmont, Colorado providing pharmaceuticals, compounding, natural medicine and consulting.
Here’s a brief overview of what it typically includes:
1. Initial Assessment: The process begins with an in-depth discussion and completion of an intake form to gather information about the client's medical history, lifestyle, dietary habits, current health concerns, and wellness goals.
2. Personalized Plan: Based on the initial assessment, a customized wellness plan is created. This plan may include tailored dietary recommendations, exercise routines, stress management techniques, and suggestions for herbal and nutritional supplements.
3. Education and Resources: Clients receive educational materials and resources to help them understand and implement their wellness plan. This may include guides on healthy eating, exercise instructions, mindfulness practices, and information on the benefits of specific herbs and supplements.
4. Regular Follow-Ups: Scheduled follow-up sessions are conducted to monitor progress, address any challenges, and adjust the wellness plan as needed. These sessions ensure the client stays on track towards their health goals.
5. Ongoing Support: Clients have access to ongoing support through email or phone consultations to answer any questions or provide additional guidance between sessions.
